Nature's Way, Alive! Women’s 50 Plus Complete Multivitamin, 130 Tabs Brand_Biotic Kvass Take 1 2 teaspoon 3 times Take 1 2 teaspoon 3 times a day or as directed by your health care professional 85% Fatty Acids) 160 mg † Phytosterols (Plant Sterols) (with Beta Sitosterol) 50 mg † Alpha Lipoic Acid 25 mg † Grape Seed Extract (Vitis vinifera) 25 mg † Inositol 10 mg † CoQ10 (Coenzyme Q10) (Ubiquinone) 10 mg † Lycopene (from Tomato Extract) (Lycomato6) 3 mg † Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO) 500 mcg † Vitamin K 2 (as Menaquinone) 45 mcg † ** Percent Daily Values are based on a 2 consult a healthcare professional before use Not formulated for men or children